๐๐ก๐ฒ๐ฌ๐ข๐๐๐ฅ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ
Physical wellness refers to the state of being Physically fit,Having good nutrition and taking care of our body through exercise, rest and other healthy habits.
๐๐จ๐๐ข๐๐ฅ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ
Social Wellness Involves developing positive relationships and connections others, maintaining a sense of belonging and engaging in meaningful activities with others.
๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ
It involves managing our emotions effectively, developing a positive self-image, and coping with stress and changes in a healthy way.
๐๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐๐ฅ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ
It involves finding meaning and purpose in life and, developing a sense of inner peace and tranquility.