December 25, 2024
Health

Health Benefits of Greens

May 12, 2023

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Very high in Vitamin C & K which helps to strengthen the immune system

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contains more Calcium per calorie than meat

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Great source of magnesium for muscle and nerve function.

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Contains many anti inflammatory nutrients

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Hydrating and more nutritious than water

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High in fiber helping to cleaning the digestive tract.

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