A healthy liver is a vital part of one’s life since it supports several life-sustaining activities such as correct digestion, iron storage, and increased immunological resistance. Living with fatty liver disease may highlight major health concerns that disrupt the normal functioning of overall wellness.Some people may select a sophisticated surgical procedure to remove fat buildup in their liver. However, it is astonishing to learn that Ayurveda can naturally reverse the complications of fatty liver. Can Ayurveda Cure Fatty Liver Diseases? Let us take a deep dive into the entire facts around the Ayurvedic method to treating fatty liver disease.
Some people may select a sophisticated surgical procedure to remove fat buildup in their liver. However, it is astonishing to learn that Ayurveda can naturally reverse the complications of fatty liver. Can Ayurveda Cure Fatty Liver Diseases? Let us take a deep dive into the entire facts around the Ayurvedic method to treating fatty liver disease.
What Is Fatty Liver?
Fatty Liver Disease is a common condition in which excessive amounts of fat are stored in the liver. If left unnoticed, it may disrupt the organ’s normal function, resulting in liver damage. If fat makes up 5% to 10% of your liver’s weight, the condition worsens over time. Fatty liver disease can occur in two forms: alcohol-induced fatty liver disease and nonalcoholic fatty liver disease. A postmenopausal condition, obesity, high blood pressure, diabetes, or high cholesterol can all increase the risk of fatty liver disease.
What Are the Symptoms of Fatty Liver Disease?
People suffering from fatty liver disease frequently show no symptoms in the early stages of the condition. When the condition progresses to cirrhosis of the liver, the symptoms become life-threatening. Follow the fatty liver disease diagnosis during the early stages of symptoms to prevent the condition from worsening. Here is a list of fatty liver disease symptoms to look for when self-diagnosing.
- Abdominal pain
- Nausea
- Loss of appetite or weight loss
- Yellowish skin or jaundice
- Swollen abdomen and legs
- Feeling tiredness or fatigue
- Mental confusion
- Enlarged spleen
- Red palms
Causes of Fatty Liver
Obesity, diabetes, and high triglycerides can all contribute to fat accumulation in the liver. Other common causes of fatty liver disease include alcohol abuse, rapid weight loss, and malnutrition. Some people develop fatty liver disease as a result of frequently taking prescription medications such as amiodarone, diltiazem, tamoxifen, or steroids. Obstructive sleep apnea increases the likelihood of developing fatty liver disease. Whatever the cause of fatty liver disease, Ayurveda recommends strict dietary and lifestyle changes to reduce disease symptoms.
Ayurvedic Treatments for Fatty Liver
Ayurveda, a traditional science, analyzes a patient’s daily routine, diet pattern, and other lifestyle factors to tailor a treatment plan to the patient’s fatty liver disease condition. The naturally processed Ayurvedic medicines identify the underlying cause of the illness and provide a solution that satisfies both the mind and body. Virechana is a safe and effective Ayurvedic treatment plan that cures liver disorders and detoxifies the body completely. Pippali Churna, Patoladi Churna, Mahasudarshana Churna, Rohitaka Churna, Agnitundi Vati, Arogyavardhini Vati, Patola katurohinyadi Kashaya, Rohitakarishta, Pippalyasava, Kumaryasava, and Kalameghasava are effective Ayurvedic formulations for reducing disease complications and preventing them from worsening the condition. Additionally, complete detoxification programs of panchakarma therapies are effective in the treatment of fatty liver disease.
Fat-Liver Disease Complications
Depending on what caused the disease, fatty liver disease complications can range from minor to severe. Inflammation of the liver can cause severe scarring in certain individuals, which can progress to cirrhosis. This is a chronic illness condition characterized by tissue fibrous thickening, inflammation, and cell degeneration. When alcoholism or hepatitis are continuously abused, fatty liver disease is a complication
Ayurvedic Precautions for Fatty Liver Disease
An Ayurvedic treatment plan never suggests treating a condition on its own. Any disease’s symptoms can be reversed with a balanced lifestyle that places equal emphasis on exercise, relaxation, and diet. Therefore, the long-term recovery of your liver health can be greatly enhanced by the Ayurvedic approach to Fatty Liver Disease. The following advice will help you reduce the symptoms of fatty liver disease.
- Attain a normal BMI
- Avoid alcohol consumption and drug abuse
- Practice yoga and meditation
- Avoid processed, chemical-laden food, pre-packaged, hot spicy food items
- Stay hydrated
- Consume whole grains and green leafy vegetables.
- Eat seasonal fruits and freshly cooked foods
- Exercise regularly
Foods to Help With Fatty Liver Disease
The liver in a healthy body secretes bile, which aids in the digestion of fat by converting it into fatty acids. Therefore, in order to keep the liver healthy and prevent damage, a strict diet is necessary.
Raw fruits and freshly cooked green leafy vegetables have a significant protective effect against nonalcoholic fatty liver disease. According to the studies, eating whole grains, beans, soy, sunflower seeds, nuts, and oatmeal may help lower liver damage markers in NAFLD patients. Consuming turmeric can also shield the liver from damage and fatty accumulation.
Conclusion
Fatty liver disease is a serious health concern that requires comprehensive management to prevent complications and improve liver function. While conventional treatments play a crucial role, exploring alternative approaches like Ayurveda can provide additional support and promote holistic healing. By consulting an Ayurvedic doctor and incorporating traditional Ayurvedic practices into your lifestyle, you can take proactive steps towards restoring liver health and overall well-being.
