Women Health Care With Ayurveda
Ayurveda is a holistic system of medicine that originated in India thousands of years ago. It views the body as a whole, and believes that health is a state of balance between the mind, body, and spirit. Ayurveda has a long history of
Obesity & Ayurveda
Obesity is one of the leading health crises of today’s era. Ayurveda has already described all aspects of obesity in detail. In Ayurveda, obesity is considered as Meda Dhatu vikriti • Causes of Sthoulya : अव्यायाम दिवास्वप्न श्लेष्मलाहारसेविनः |मधुरोऽन्नरसः प्रायः स्नेहान्मेदः प्रवर्धयेत् ||
How to Improve Eyesight Naturally?
𝐇𝐨𝐰 𝐭𝐨 𝐈𝐦𝐩𝐫𝐨𝐯𝐞 𝐄𝐲𝐞𝐬𝐢𝐠𝐡𝐭 𝐍𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲? 𝐁𝐚𝐥𝐚𝐧𝐜𝐞𝐝 𝐃𝐢𝐞𝐭: Maintain a diet rich in fruits, vegetables, and leafy greens. Nutrients like vitamins A, C, E, and omega-3 fatty acids are beneficial for eye health. 𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐄𝐲𝐞 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬: Perform eye exercises to strengthen eye muscles and
Triphala – Important Facts About the Effect of the Ayurveda Herbal Mixture
𝐓𝐫𝐢𝐩𝐡𝐚𝐥𝐚 – 𝐓𝐡𝐞 𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐟𝐚𝐜𝐭𝐬 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐞𝐟𝐟𝐞𝐜𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐡𝐞𝐫𝐛𝐚𝐥 𝐦𝐢𝐱𝐭𝐮𝐫𝐞 𝐓𝐫𝐢𝐩𝐡𝐚𝐥𝐚 is a traditional Ayurvedic herbal mixture made from three fruits: amla (Emblica officinalis), bibhitaki (Terminalia bellerica), and haritaki (Terminalia chebula). It has been used for centuries in India
Commonly Known Healing Spices
𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐩𝐢𝐜𝐞𝐬 Spices are not only a great way to add flavor to your meals, but some also have healing properties that can benefit your health. Here are some of the most commonly known healing spices: 𝐓𝐮𝐫𝐦𝐞𝐫𝐢𝐜: This bright yellow spice contains curcumin,
CARDAMOM – It’s Ayurvedic Benefits
𝐂𝐚𝐫𝐝𝐚𝐦𝐨𝐦 𝐚𝐧𝐝 𝐢𝐭𝐬 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 According to Ayurveda, Cardamom is considered to be tridoshic, meaning it can be balancing for all mind-body dosha type. Cardamom offers both sweet and pungent taste to its consumer and exhibits both warm and calming qualities. It can
Approaching Allergy Through Ayurveda
𝐓𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐀𝐥𝐥𝐞𝐫𝐠𝐢𝐞𝐬 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜𝐚𝐥𝐥𝐲 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 An allergy is an abnormal immune response to a normally harmless substance, called an allergen. The immune system of a person with allergies reacts to the allergen as if it was harmful, causing a variety of symptoms. Allergies
What is Diabetes and How Does Ayurveda Treat it ?
𝐖𝐡𝐚𝐭 𝐢𝐬 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐚𝐧𝐝 𝐇𝐨𝐰 𝐃𝐨𝐞𝐬 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐓𝐫𝐞𝐚𝐭 𝐈𝐭? Diabetes is a condition that hinders with your body’s ability to respond to insulin. This eventually results in spiked blood sugar levels and compromised metabolism of carbohydrates in the body. The number of people
Important Benefits of Brahmi
𝐁𝐫𝐚𝐡𝐦𝐢: 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐢𝐧 𝐘𝐨𝐮𝐫 𝐄𝐯𝐞𝐫𝐲𝐝𝐚𝐲 𝐋𝐢𝐟𝐞 In Ayurveda, ‘Brahmi’ has been used to describe two distinct kinds of herbs. They are Bacopa Monnieri and Centella Asiatica. ‘Brahmi’ literally translates to the ‘female essence of consciousness’ in Sanskrit, and has been credited as the
How Can AYURVEDA Help You Cope Up in Your Hectic Lifestyle?
Humans are in a constant rat race to achieve the best; in between, they forget to focus on their health and well-being. In fact, with such a hectic lifestyle that humans expose themselves to, stress and tension are inevitable. According to industry experts,
