Amalaki – The Ultimate Healer
๐๐ฆ๐๐ฅ๐๐ค๐ข โ ๐๐ก๐ ๐๐ฅ๐ญ๐ข๐ฆ๐๐ญ๐ ๐๐๐๐ฅ๐๐ซ ๐๐ฆ๐๐ฅ๐๐ค๐ขโ๐ฌ ๐ก๐๐๐ฅ๐ข๐ง๐ ๐ฉ๐ซ๐จ๐ฉ๐๐ซ๐ญ๐ข๐๐ฌ ๐๐ง๐ ๐๐๐ง๐๐๐ข๐ญ๐ฌ:- The benefits of Amalaki are numerous, which part of why it is considered to be the best antiaging ingredient in all of Ayurveda. Rich Vitamin C content – the highest source of heat
How You Recognize Real Ayurveda Cosmetics
๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ ๐ซ๐๐๐จ๐ ๐ง๐ข๐ณ๐ ๐ซ๐๐๐ฅ ๐๐ฒ๐ฎ๐ซ๐ฏ๐๐๐ ๐๐จ๐ฌ๐ฆ๐๐ญ๐ข๐๐ฌ! ๐๐จ๐จ๐ค ๐๐จ๐ซ ๐ญ๐ก๐ “๐๐๐๐๐” ๐ฆ๐๐ซ๐ค: The Ayush mark is a certification provided by the Indian government to products that adhere to Ayurvedic principles. If a product has this mark, it indicates that it has been tested and
How Can AYURVEDA Help You Cope Up in Your Hectic Lifestyle?
Humans are in a constant rat race to achieve the best; in between, they forget to focus on their health and well-being. In fact, with such a hectic lifestyle that humans expose themselves to, stress and tension are inevitable. According to industry experts,
Healthy Body Healthy Mind
The phrase “healthy body, healthy mind” is a well-known adage that emphasizes the importance of physical and mental health. It is often used to encourage people to take care of their bodies and minds, as doing so can lead to a better quality
Sunscreen For Summer
Using sunscreen during the summer is essential to protect your skin from the harmful effects of the sun’s ultraviolet (UV) rays. The summers in India are often very ruthless. The most important thing to understand is that nobody is excluded from the use
Women-Source of Life
Whether in world or anywhere else: all over the world women embody giving, love, strength and the emergence of life. All of us came into this world through a woman. Throughout a womanโs life, her organism is challenged by numerous hormonal changes during
Why Fruits are Necessary ?
The Reasons for Why You Need To Eat Fruit? Eating lots of fruit lowers the risk of developing disease. Snacking on fruit makes you strong. Water content in fruit helps keep you hydrated. All fruit has antioxidants that combat free radicals. Fruit is
5 Best Vitamins for Women Hair Growth
๐ ๐๐จ๐ฆ๐ฉ๐ฅ๐๐ฑ ๐๐ข๐ญ๐๐ฆ๐ข๐ง Eat Eggs, Nuts, Beans, Potatoes and avocados.Take 1 Vitamin Daily ๐ ๐ข๐ฌ๐ก ๐๐ข๐ฅ Eat hemp seeds, chia seeds,flax seeds, salmon, tuna, sardines, natto, egg yolk and walnuts ๐๐ข๐ญ๐๐ฆ๐ข๐ง ๐ Get 10-15 minutes of direct sunlight daily.food high in Vitamin D include
What is the Ayurvedic diet?
What is the Ayurvedic diet? Ayurveda is a form of holistic medicine from India that focuses on promoting balance between your body and mind. According to Ayurveda, five elements make up the universe โ vayu (air), jala (water), akash (space), teja (fire), and