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Using sunscreen during the summer is essential to protect your skin from the harmful effects of the sun’s ultraviolet (UV) rays. The summers in India are often very ruthless. The most important thing to understand is that nobody is excluded from the use

Whether in world or anywhere else: all over the world women embody giving, love, strength and the emergence of life. All of us came into this world through a woman. Throughout a woman’s life, her organism is challenged by numerous hormonal changes during

The Reasons for Why You Need To Eat Fruit? Eating lots of fruit lowers the risk of developing disease. Snacking on fruit makes you strong. Water content in fruit helps keep you hydrated. All fruit has antioxidants that combat free radicals. Fruit is