Meditations For Life
Meditation is a practice that can have numerous benefits for various aspects of life. It can help reduce stress, promote relaxation, improve focus and concentration, enhance self-awareness, and cultivate a sense of inner peace and well-being. There are many different forms of meditation,
Benefits of shishu-abhyanga
Shishu Abhyanga Shishu Abhyanga refers to a traditional Ayurvedic practice of infant massage. It is a gentle and nurturing massage technique specifically designed for babies and young children. Infant massage is a beautiful way for parents or caregivers to bond with their babies.
Women Health Care With Ayurveda
Ayurveda is a holistic system of medicine that originated in India thousands of years ago. It views the body as a whole, and believes that health is a state of balance between the mind, body, and spirit. Ayurveda has a long history of
Women’s Health
๐๐จ๐ฆ๐๐งโ๐ฌ ๐๐๐๐ฅ๐ญ๐ก:- The translation of the Sanskrit word for health, svastha, holds a profound beauty. “Swa” represents one’s own self, and “stha” denotes being situated or established. Therefore, svastha signifies being firmly established within oneself. When considering womanhood, this definition takes on a
ย Obesity & Ayurveda
Obesity is one of the leading health crises of today’s era. Ayurveda has already described all aspects of obesity in detail. In Ayurveda, obesity is considered as Meda Dhatu vikriti โข Causes of Sthoulya : เค เคตเฅเคฏเคพเคฏเคพเคฎ เคฆเคฟเคตเคพเคธเฅเคตเคชเฅเคจ เคถเฅเคฒเฅเคทเฅเคฎเคฒเคพเคนเคพเคฐเคธเฅเคตเคฟเคจเค |เคฎเคงเฅเคฐเฅเคฝเคจเฅเคจเคฐเคธเค เคชเฅเคฐเคพเคฏเค เคธเฅเคจเฅเคนเคพเคจเฅเคฎเฅเคฆเค เคชเฅเคฐเคตเคฐเฅเคงเคฏเฅเคคเฅ ||
How to Improve Eyesight Naturally?
๐๐จ๐ฐ ๐ญ๐จ ๐๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ ๐๐ฒ๐๐ฌ๐ข๐ ๐ก๐ญ ๐๐๐ญ๐ฎ๐ซ๐๐ฅ๐ฅ๐ฒ? ๐๐๐ฅ๐๐ง๐๐๐ ๐๐ข๐๐ญ: Maintain a diet rich in fruits, vegetables, and leafy greens. Nutrients like vitamins A, C, E, and omega-3 fatty acids are beneficial for eye health. ๐๐๐ ๐ฎ๐ฅ๐๐ซ ๐๐ฒ๐ ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐๐ฌ: Perform eye exercises to strengthen eye muscles and
simple steps for prevent Puffy eyes in the morning
simple steps for prevent Puffy eyes in the morning Get Adequate Sleep: Aim for 7-8 hours of quality sleep each night. Sufficient rest helps prevent fluid retention and reduces the likelihood of waking up with puffy eyes. Elevate Your Head: While sleeping, use
Triphala – Important Facts About the Effect of the Ayurveda Herbal Mixture
๐๐ซ๐ข๐ฉ๐ก๐๐ฅ๐ – ๐๐ก๐ ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐๐ง๐ญ ๐๐๐๐ญ๐ฌ ๐๐๐จ๐ฎ๐ญ ๐ญ๐ก๐ ๐๐๐๐๐๐ญ ๐จ๐ ๐ญ๐ก๐ ๐๐ฒ๐ฎ๐ซ๐ฏ๐๐๐ ๐ก๐๐ซ๐๐๐ฅ ๐ฆ๐ข๐ฑ๐ญ๐ฎ๐ซ๐ ๐๐ซ๐ข๐ฉ๐ก๐๐ฅ๐ is a traditional Ayurvedic herbal mixture made from three fruits: amla (Emblica officinalis), bibhitaki (Terminalia bellerica), and haritaki (Terminalia chebula). It has been used for centuries in India
Ayurveda Can Prevent Autism
๐๐ฒ๐ฎ๐ซ๐ฏ๐๐๐ ๐๐๐ง ๐๐ซ๐๐ฏ๐๐ง๐ญ ๐๐ฎ๐ญ๐ข๐ฌ๐ฆ Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that affects social interaction, communication, and behavior. While there is no cure for autism, it can be managed with a combination of therapies and interventions, including Ayurveda. In Ayurveda, autism is
Commonly Known Healing Spices
๐๐๐๐ฅ๐ข๐ง๐ ๐๐ฉ๐ข๐๐๐ฌ Spices are not only a great way to add flavor to your meals, but some also have healing properties that can benefit your health. Here are some of the most commonly known healing spices: ๐๐ฎ๐ซ๐ฆ๐๐ซ๐ข๐: This bright yellow spice contains curcumin,
