๐๐ก๐๐ญ ๐ข๐ฌ ๐ ๐ค๐ข๐๐ง๐๐ฒ ๐ฌ๐ญ๐จ๐ง๐?
Kidney stones are small, hard sediments of minerals like calcium, oxalate, and acid salts such as uric acid that stick along in undiluted urine. They are painful when passing the urinary duct. The main symptom faced is severe pain in the abdomen. Remedies can be drinking a lot of water and taking painkillers.
๐๐ฒ๐ฎ๐ซ๐ฏ๐๐๐ข๐ ๐๐๐ง๐๐ ๐๐ฆ๐๐ง๐ญ ๐๐ ๐๐ข๐๐ง๐๐ฒ ๐๐ญ๐จ๐ง๐๐ฌ
๐.๐๐๐ซ๐๐๐ฅ ๐ซ๐๐ฆ๐๐๐ข๐๐ฌ: Ayurvedic practitioners recommend several herbs that can help prevent the formation of kidney stones and promote their elimination. Some of the commonly used herbs include Gokshura, Punarnava, Varuna, and Shilajit. These herbs can be taken in the form of capsules, powders, or decoctions.
๐.๐๐ข๐๐ญ ๐๐ง๐ ๐ฅ๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐ฆ๐จ๐๐ข๐๐ข๐๐๐ญ๐ข๐จ๐ง๐ฌ: Ayurveda emphasizes the importance of a balanced diet and healthy lifestyle for the prevention and management of kidney stones. It is recommended to limit the intake of foods that are high in oxalate, such as spinach, beets, chocolate, and tea, as they can contribute to the formation of kidney stones. Drinking plenty of water and staying hydrated is also crucial to prevent the formation of kidney stones.
๐.๐๐๐ง๐๐ก๐๐ค๐๐ซ๐ฆ๐ ๐ญ๐ก๐๐ซ๐๐ฉ๐ฒ: Panchakarma is a cleansing and rejuvenating therapy in Ayurveda that involves a combination of several therapeutic procedures such as Virechana (purgation), Basti (enema), and Nasya (nasal administration of medicines). Panchakarma therapy can help detoxify the body and improve kidney function, which can be beneficial for the management of kidney stones.
๐.๐๐จ๐ ๐ ๐๐ง๐ ๐ฆ๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง: Practicing yoga and meditation can help reduce stress and promote relaxation, which can be helpful in managing the symptoms of kidney stones. Certain yoga asanas, such as Pawanmuktasana (Wind-Relieving Pose), Bhujangasana (Cobra Pose), and Dhanurasana (Bow Pose), can also help stimulate the kidneys and promote the elimination of toxins.
It is important to note that Ayurvedic remedies should not be used as a substitute for conventional medical treatment for kidney stones. It is always recommended to consult a qualified Ayurvedic practitioner and a medical doctor before starting any new treatment or medication.
