The Reasons for Why You Need To Eat Fruit?
Eating lots of fruit lowers the risk of developing disease.
Snacking on fruit makes you strong.
Water content in fruit helps keep you hydrated.
All fruit has antioxidants that combat free radicals.
Fruit is high in fiber, which helps keep you fit and healthy.
Fruit is nutrient-dense, and provide our bodies with vitamins and minerals.
Fruit makes you glow.
Fruit boosts brainpower.
Fruit makes you feel energized.
Fruit keeps your digestive system happy.
